"उद्धरेत् आत्मना आत्मानं न आत्मानं अवसादयेत्। आत्मा एव हि आत्मनो बंधुः आत्मा एव रिपुः आत्मनः॥" Translation: "One should uplift oneself by one's own efforts, and should not degrade oneself. For, the self is the friend of the self, and the self is the...